The Amazing Race follows 14 teams as they travel across the world working out challenges as fast as possible, competing for a $250,000 prize. But travel all across the world is shut down due to the Covid-19 pandemic... So this year pairs of friends, exes, parents, cousins, brothers and twins are travelling around Australia instead.

Season 4 Episode 1 - Episode 1

Leg 1 (South Korea). Hosted by television's loveable loose-cannon Beau Ryan, 22 Aussie hopefuls will tackle trains, planes and camels as they ping-pong across the world in pursuit of the $250,000 cash prize. Air Date : 28th-Oct-2019  Read More

Season 4 Episode 2 - Episode 2

Leg 2 (South Korea). Teams will need to choose their challenges wisely when an obstacle course or a skill testing drone flight are on the table. The last team to arrive at the Pitstop may be eliminated. Air Date : 29th-Oct-2019  Read More

Season 4 Episode 3 - Episode 3

Leg 3 (South Korea → Vietnam). Teams must head to a local puppet theatre to get their clues for the next destination before having to undertake an eating challenge which is not for the faint hearted. Air Date : 4th-Nov-2019  Read More

Season 4 Episode 4 - Episode 4

Leg 4 (Vietnam). The contestants find themselves battling as much with the heat as with each other. It's a mad dash to the end as the teams do all they can to avoid being eliminated from the race. Air Date : 5th-Nov-2019  Read More

Season 4 Episode 5 - Episode 5

Leg 5 (Vietnam → Mongolia). The race is well and truly underway as the remaining teams land in Mongolia. All hell breaks lose as the teams try to milk goats, herd sheep and ride camels across the sand dunes. Air Date : 11th-Nov-2019  Read More

Season 4 Episode 6 - Episode 6

Leg 6 (Mongolia). The teams IKEA skills are put to the test as they must deliver and assemble goods to a local market. Unfortunately, for one team, it's the end of the race and the end of their shot at $250,000. Air Date : 12th-Nov-2019  Read More

Season 4 Episode 7 - Episode 7

Leg 7 (Mongolia → Zimbabwe → Zambia). The final six teams make their way through Zimbabwe. Which team will be first to the Pitstop and which team will have to kiss their shot at $250,000 goodbye? Air Date : 18th-Nov-2019  Read More

Season 4 Episode 8 - Episode 8

Leg 8 (Zambia → Zimbabwe). Teams race through the challenges, but for those afraid of heights, swinging over a gorge isn't their ideal good time. Will they push themselves or will their hesitation cost them the race? Air Date : 19th-Nov-2019  Read More

Season 4 Episode 9 - Episode 9

Leg 9 (Zimbabwe → Malawi). Five teams remain, as they make their way through Malawi and get closer to the winning prize of $250,000. If you can shell peanuts, mould bricks or sew shirts, then this is your leg of the race! Air Date : 25th-Nov-2019  Read More

Season 4 Episode 10 - Episode 10

Leg 10 (Malawi). Would you rather spend the day doing laundry by hand or sorting through different species of fish? And what if that decision could cost you $250,000? Air Date : 26th-Nov-2019  Read More

Season 4 Episode 11 - Episode 11

Leg 11 (Malawi → Thailand). The final four teams make their way to Thailand. Teams are faced with their toughest eating challenge yet, with every contestant having to take part in order to get their next clue. Air Date : 2nd-Dec-2019  Read More

Season 4 Episode 12 - Final

Leg 12 (Thailand → Australia). Air Date : 3rd-Dec-2019  Read More