Hack Your Health: The Secrets of Your Gut

The Big Fat Fix (www.thebigfatfix.com) investigates and uncovers the forgotten secrets of health and longevity from the tiny Italian village of Pioppi, where the people forget to die. Featuring Dr Aseem Malhotra and Donal O'Neill. From the creators of Cereal Killers (2013) and Run on Fat (2015).

David Carradine explores the beginnings of spiral fitness.

Riding Giants is story about big wave surfers who have become heroes and legends in their sport. Directed by the skateboard guru Stacy Peralta.

Use the miles in any combination that fits your schedule and your goals. Try a 1 Mile walk every morning to start your day the right way…or do a 2 Mile Walk before dinner…why not 3 Miles every Wednesday? There are so many combinations to keep things fresh and effective! It all WORKS to keep you walking strong and slim!

Documentary revealing the science behind why so many people find it difficult to nod off, and offering practical tips on the best ways to get a good night's sleep.

After traveling the globe to highlight low-tech, Corentin de Chatelperron has set himself a new challenge: to live independently, alone for four months, on a bamboo raft floating in Phang Nga Bay, Thailand. On his 70 square meter platform, the engineer, passionate about ecology and system D, puts into practice what he has learned in order to feed himself and produce his own energy.

Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for thirty days without exercising to try to prove why so many Americans are fat or obese. He submits himself to a complete check-up by three doctors, comparing his weight along the way, resulting in a scary conclusion.

In the 1950s, a devastating fog descended on London and enveloped the capital for several days, leaving Londoners lost in their own streets in one of the UK's biggest peacetime catastrophes.

Five million Americans suffer from Alzheimer's disease and dementia—many of them alone in nursing homes. A man with a simple idea discovers that songs embedded deep in memory can ease pain and awaken these fading minds. Joy and life are resuscitated, and our cultural fears over aging are confronted.

1960s Egyptian documentary showing scenes of local life along the banks of the River Nile, with narration by Salah Jahin